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	<title>Comments on: Don&#8217;t Panic</title>
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	<link>http://www.philosyphia.com/health/dont-panic</link>
	<description>My Keyboard, My Sword</description>
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		<title>By: Stacey Thomas</title>
		<link>http://www.philosyphia.com/health/dont-panic/comment-page-1#comment-3903</link>
		<dc:creator>Stacey Thomas</dc:creator>
		<pubDate>Wed, 10 Mar 2010 02:34:21 +0000</pubDate>
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		<description>I too suffer from these on occasion, and your mother hit the nail on the head...&quot;For me it was refusing to face something I found personally threatening or extremely distasteful&quot;.

Working with GJ was both for me, and I had a panic attack like I had never had in my life the one night.  I sincerely hope I never have one on that scale again.

Stacey
.-= Stacey Thomas&#180;s last blog ..&lt;a href=&quot;http://www.thisjustinblog.com/?p=1073&quot; rel=&quot;nofollow&quot;&gt;Blond Brownies with Brown Sugar Frosting&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>I too suffer from these on occasion, and your mother hit the nail on the head&#8230;&#8221;For me it was refusing to face something I found personally threatening or extremely distasteful&#8221;.</p>
<p>Working with GJ was both for me, and I had a panic attack like I had never had in my life the one night.  I sincerely hope I never have one on that scale again.</p>
<p>Stacey<br />
.-= Stacey Thomas&#180;s last blog ..<a href="http://www.thisjustinblog.com/?p=1073">Blond Brownies with Brown Sugar Frosting</a> =-.</p>
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		<title>By: Mom</title>
		<link>http://www.philosyphia.com/health/dont-panic/comment-page-1#comment-3901</link>
		<dc:creator>Mom</dc:creator>
		<pubDate>Tue, 09 Mar 2010 22:04:16 +0000</pubDate>
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		<description>I remember both of the above and stuggled myself when you were both small.   It was a time when my stable home was in jeopardy.  I had them when out and about (remember one particularly in K-mart) when I thought if I did not get home I would surely die.  But the worst came one night while working 11- 7.  I had to leave.  That was when I sought counseling as I had to work.  Could not let them interfer.  It was our bread and butter.  Once I made the appointment they disappears and have not resurfaced.  

For me it was refusing to face something I found personally threatening or extremely distasteful (as the above was both)

Hope to never experience again.</description>
		<content:encoded><![CDATA[<p>I remember both of the above and stuggled myself when you were both small.   It was a time when my stable home was in jeopardy.  I had them when out and about (remember one particularly in K-mart) when I thought if I did not get home I would surely die.  But the worst came one night while working 11- 7.  I had to leave.  That was when I sought counseling as I had to work.  Could not let them interfer.  It was our bread and butter.  Once I made the appointment they disappears and have not resurfaced.  </p>
<p>For me it was refusing to face something I found personally threatening or extremely distasteful (as the above was both)</p>
<p>Hope to never experience again.</p>
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		<title>By: The Sister</title>
		<link>http://www.philosyphia.com/health/dont-panic/comment-page-1#comment-3899</link>
		<dc:creator>The Sister</dc:creator>
		<pubDate>Tue, 09 Mar 2010 17:51:22 +0000</pubDate>
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		<description>Oh yes, I remember that not-so-fondly!  I&#039;ve not had panic attacks, but anxiety attacks.  I had them after the whole &quot;house getting struck by lightning resulting in the fire&quot; thing.  Just thinking about being in that house evoked such a fear that my pulse and heartbeat would race and I would hyper-ventiale and needless to say the room would spin, etc.  I still don&#039;t like to be anywhere near that house!  Just thinking about that house makes my heart race.  For a long time, thunderstorms resulted in the same kind of panic.  I am happy to say that I can now sometimes sleep through a storm and if I can&#039;t sleep, I don&#039;t hyper-ventilate or need the drugs that I was given at the time to control those attack!  Either one is not fun, I&#039;m sure!</description>
		<content:encoded><![CDATA[<p>Oh yes, I remember that not-so-fondly!  I&#8217;ve not had panic attacks, but anxiety attacks.  I had them after the whole &#8220;house getting struck by lightning resulting in the fire&#8221; thing.  Just thinking about being in that house evoked such a fear that my pulse and heartbeat would race and I would hyper-ventiale and needless to say the room would spin, etc.  I still don&#8217;t like to be anywhere near that house!  Just thinking about that house makes my heart race.  For a long time, thunderstorms resulted in the same kind of panic.  I am happy to say that I can now sometimes sleep through a storm and if I can&#8217;t sleep, I don&#8217;t hyper-ventilate or need the drugs that I was given at the time to control those attack!  Either one is not fun, I&#8217;m sure!</p>
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